Blog - Reflections | Alaya Ketani

Oct 20, 2025

Hypnosis Brings Success Without Harmful Side Effects

The fantastic element of using hypnotherapy is that there are no ill feeing side effects like drugs for sleep, stress, and weight loss. Hypnotherapy brings great feelings of success, empowerment, and lasting change without feeling sick and losing muscle mass, or regaining the weight and other harmful effects once stopping the medication. Hypnotherapy is all natural and teaches you how to use the power of your own mind to reach the goals and the states you need.

Oct 14, 2025

Nervous System Regulation with Hypnotherapy

Hypnotherapy is a powerful tool to use in daily life when stressors are building up, and when past trauma and fears are especially disturbing our nervous system.

Oct 13, 2025

Hypnotherapy In Difficult Times

I know that each of us has unlimited possibilities in our life to come through all experiences no matter how dire. I know that there is always Hope, always A Way. I know this due to the catastrophic circumstances that I've come through, when everyone told me there was no hope. In those times, we become Our Own Hero.

Oct 10, 2025

Hypnotherapy for Stress and Anxiety

Professional Hypnotherapy and Hypnosis are powerful and popular tools to decrease, manage, and at times even eliminate conditional stress and anxiety.

Oct 10, 2025

Surgery

Hypnotherapy significantly helps patients pre- and post-surgery. Preoperative hypnotic preparation of the patient calms anticipatory anxiety and allows for more restful recovery.

Oct 6, 2025

Be Free with NLP TImeline Therapy with Hypnotherapy

Free Yourself with TImeline Therapy and Our Session Work Together. If you're stuck in the past, NLP TImeline Therapy and Hypnotherapy can heal the past and free you to the here and now - enriched with Wisdom by the experiences and with peace for a new perspective on your life. Let's talk in a free phone consultation. Be sure and ask about my special sliding scale fees.

Sep 29, 2025

Mindfulness & Presence With Hypnotherapy

Peace is only in Presence, and Mindfulness is a technique to return to the present. With Hypnotherapy, we can create a new relationship with our mind, heal the past, and create a new future from being centered in the here and now - with presence and mindfulness.

Sep 2, 2025

Hypnotherapy for Suffering

When clients come to me in different states of suffering, my focus is to help them. It could be a lack of confidence, lack of peace, confusion, habits. This means helping you to recognize the clinging and resistance that you are holding, and to also understand the deeper roots to that attachment or resistance. This is the beginning of healing and shifting into peace, confidence, and healing.

Access The Full Power Of Your Mind.

Accessing the full power of your mind is like turning on the lights of a dark room, and finding that you hold unlimited possibilities. Much is revealed, you have clear direction and regain control, with valuable skills for a lifetime.

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A Shift in Mindset with Hypnotherapy